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Thai Massage for Low Back Pain

  • Florida Earthskills 24115 SE Hawthorne Rd Hawthorne, FL (map)

This workshop is part of a larger event called the Florida Earthskills Gathering, held just outside of Gainesville, FL. For registration and more information about the event, go to floridaearthskills.org

In this class we will be focusing specifically on the lower back, learning a variety of assisted yogic stretches and massage techniques to help relieve tension and discomfort in the low back and associated muscle groups. As we reciprocate bodywork and delve into the body, we will begin to understand the relationship between the muscles and connective tissue in our feet, legs, hips, and core and learn how working these areas can contribute to a more balanced posture and diminish discomfort in the low back.

Earlier Event: February 20
Thai Massage - Using Our Feet